1. Home
  2. Movement
  3. Coaching
  4. 🎀 Episode 48: Programming Progress – Black Swan Training
  1. Home
  2. The StrongFit Podcast
  3. 🎀 Episode 48: Programming Progress – Black Swan Training

🎀 Episode 48: Programming Progress – Black Swan Training

Is progress truly linear? Or is it a series of cycles between rapid progress and slow plateaus? How do we put ourselves in the situation to find more phases of rapid growth and spend less time plateauing? How do we make the most of those phases of intense progress?

Updated on May 18, 2020

Was this article helpful?

Related Articles