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  3. 🎀 Episode 122: Proprioception: Train Your Hands & Feet – The StrongFit Podcast

🎀 Episode 122: Proprioception: Train Your Hands & Feet – The StrongFit Podcast

Your hands and feet are your primary access points to manipulating the world around you and moving yourself through space. Train them.

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Proprioception: Train Your Hands & Feet - StrongFit Podcast

Updated on October 15, 2020

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