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🎀 Episode 121: The People Vs. Macros – The StrongFit Podcast

Nutrition isn’t about numbers. It’s about our behaviors, emotions, habits, tastes, digestion, genetics, and more. So why do so many people intervene in the system via numbers and macro counting? Why not address the system as a whole?

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The People Vs. Macros - StrongFit Podcast

Updated on October 15, 2020

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