1. Home
  2. Nervous System
  3. 3 Brains And The Body
  4. Classroom
  5. 🎀 Episode 09: Task Positive vs Task Negative & The Nervous System
  1. Home
  2. The StrongFit Podcast
  3. 🎀 Episode 09: Task Positive vs Task Negative & The Nervous System

🎀 Episode 09: Task Positive vs Task Negative & The Nervous System

This week we take a look even further into the Nervous System rabbit hole… The Task Positive and Task Negative networks have major influence on your performance, learning and mood. Find out what these networks are all about, which behaviors fall into each category and how the awareness of these networks can help you take your training and life to the next level.

Updated on May 18, 2020

Was this article helpful?

Related Articles