🎤 Episode 15 (Bonus Content): Assessment Weekend w/ Andi from CrossFit Körperschmiede

Here’s some Bonus Content featuring a conversation with Andi of CrossFit Körperschmiede in Munich, member of the SF Mentoring Program . We talk about his experience at the Assessment Weekend in Utrecht and how the StrongFit Nutritional concepts combined with the StrongFit training principles create an intense training and reinforcement stimulus…. Julien may have jumped in a few times on this one as well, … 😉