Strongfit Library
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Strongfit Fundamentals
Core concepts within and around Strongfit.
Nervous System
The deepest of rabbit holes.
Nutrition
The Strongfit Nutrition Library
Movement
Principles, openers, warm-up & workouts, exercises, & coaching.
Lactate
Rethink what you think you know about lactate.
Autism
Research and application of StrongFit principles towards autism spectrum disorder & neurological diversity
Julien's Chalkboard
Julien's personal musings ranging from Charles Munger to Quantum Physics and more.
StrongFit en français
All of Julien's French speaking appearances consolidated in one place.
The StrongFit Podcast
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
StrongFit Protocol Kitchen
Videos teaching you how to make your own StrongFit Protocol-friendly dishes with Richard Aceves.
