What do you want to know more about?
Where do you want to start?
Core concepts within and around Strongfit.
The deepest of rabbit holes.
The Strongfit Nutrition Library
Principles, openers, warm-up & workouts, exercises, & coaching.
Rethink what you think you know about lactate.
Research and application of StrongFit principles towards autism spectrum disorder & neurological diversity
Julien's personal musings ranging from Charles Munger to Quantum Physics and more.
StrongFit en français
All of Julien's French speaking appearances consolidated in one place.
The StrongFit Podcast
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
StrongFit Protocol Kitchen
Videos teaching you how to make your own StrongFit Protocol-friendly dishes with Richard Aceves.